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welcome1.gif (6704 bytes) Welcome to the web's first and still best self-help resource for those with anxiety disorders. Panic attacks, phobias, extreme shyness, obsessive-compulsive behaviors, and generalized anxiety disrupt the lives of an estimated 15% of the population.   tAPir is a free grass-roots website dedicated to providing information, relief, and support for those recovering from debilitating anxiety.

August 8, 2008

Eagles Guard Anderson Announces Battle With Depression

Date: Thursday, August 07, 2008
By: William Douglas, Special to BlackAmericaWeb.com

The longer Philadelphia Eagles guard Shawn Andrews was missing from training camp, the more suspicious some fans grew as to the reasons why.

He's probably on drugs, some diehards speculated in the blogosphere. He's holding out for more money, others wrote on the Philadelphia newspapers Web pages. He's fat, lazy and just doesn't want to get hurt in football contact drills, still others opined.

Read More!

Posted by tAPir

July 27, 2008

Smiling could make you happier than Prozac

Smiling, dancing and spending less money are just some of the ways to feel happier according to a government scientific adviser.

By Chris Irvine


Professor Jane Plant, in a controversial new book, proposes a number of unorthodox treatments for the millions of Brits suffering from depression and anxiety.

read more!

Posted by tAPir