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welcome1.gif (6704 bytes) Welcome to the web's first and still best self-help resource for those with anxiety disorders. Panic attacks, phobias, extreme shyness, obsessive-compulsive behaviors, and generalized anxiety disrupt the lives of an estimated 15% of the population.   tAPir is a free grass-roots website dedicated to providing information, relief, and support for those recovering from debilitating anxiety.

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January 6, 2010

Intensive Short-Term Dynamic Psychotherapy (ISTDP)

Intensive Short-Term Dynamic Psychotherapy (ISTDP) is a unique form of psychodynamic treatment that facilitates the rapid resolution of a broad spectrum of emotional disorders. It is an evidence-based psychotherapy that is strongly supported by current clinical research studies. ISTDP interventions are specifically designed to resolve anxiety, depression, somatization and personality disorders, as well as alleviate a variety of self-defeating behaviors, many of which derive from unstable or troubled early life attachments.

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Posted by tAPir

December 4, 2009

Seasonal Anxiety Disorder

Seasonal anxiety disorder is a common name for seasonal affective disorder (SAD), a type of depression that occurs around the same time period each year. Symptoms usually begin in the fall and continue until spring.

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Posted by tAPir
 

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