| Anxiety is part of normal
human experience. We all know what it's like to get tense when threatened by
something - to have butterflies in the gut before speaking to a crowd, to get weak-kneed
in front of the opposite sex, to freak out around spiders or snakes, etc... (substitute
your own scenario). These anxieties are common and understandable. Indeed,
they may be an inevitable part of our biology, hard-wired into our brain through the
process of evolution, a vestige of the times when seeing a tiger in the wild told the
ancient man to run, and run fast. For some people, though, these moments of anxiety
aren't isolated and rare like they are for most people. Instead, anxiety is a
constant and dominating force that severely disrupts the quality and enjoyment of their
lives and goes far beyond mere occasional "nervousness." An estimated 30
million Americans (including many Famous people) suffer from an
illness of the nervous system that is medically recognized as an "anxiety
disorder." This illness manifests itself in many distinct but related forms
that all share extreme debilitating anxiety at their core. Further information on
these types of anxiety disorders can be read below.
Panic
Disorder - seemingly spontaneous anxiety attacks at a disruptive frequency.
Agoraphobia
- extreme anticipatory fear that restricts one from leaving a "safe-zone."
Generalized
Anxiety Disorder - jittery nerves all the time.
Specific
Phobia - debilitating fear of a specific object or situation.
Social
Anxiety - fear of being around other humans.
OCD
- ritualized behaviors or obsessions driven by anxious thought.
Children
and Anxiety - phobias, fears, and anxieties specific to children.
Post
Traumatic Stress Disorder - anxiety tied to a past traumatic experience.
|